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Showing posts with label weight-loss. Show all posts
Showing posts with label weight-loss. Show all posts

Tuesday, February 19, 2013

{Trying To Lose Weight? Me Too!}

I haven't been good at all regarding living a healthier lifestyle.  But better late than never, right?  Today I began on my goal to eat less processed foods and more home-made.  I cook all my meals from scratch already, but I do use processed foods.  I'm not starting all at once because that would be overwhelming and I would just end up quitting.

First, I've decided to curb my intake of processed carbs:  chips, crackers, breads, etc.  I am also not serving them to my 3 year old.  Man are we gonna miss the pretzels and Little Ceasar's bread sticks.  I pinned a couple of recipes for home-made cheese crackers a while back.  I plan on trying them soon and will let you know how they turn out.

My second goal is to drink water.  I hate water.  But I know it is good for me, so I'll drink it.

Third, I am going to eat breakfast, every day, at home.  I have developed a bad habit of leaving the house in a rush, dropping my son off at daycare and then heading to McDonald's.  I always get the large sweet iced tea and the $1 sausage breakfast burrito.  That's $2 per day ($40 per month) and 580 calories (280 from the tea) and 16 g of fat!  What I would rather spend $40 on:  jewelry, my son, savings.

Those are what I am starting with.  I downloaded the app for My Fitness Pal.  I use an Android device, but I am sure it's available for iPhone too.  There is also their website at:  www.myfitnesspal.com.  It is free to sign up.

I just really want to be healthy.  For myself and for my son and husband.  I am going to be 42 in May and I have a 3 year old.  I want to be around for him as long as possible.  I would like to see my grandchildren one day.

What are you doing to live a healthier lifestyle?  I would love to hear about it in the comments.

Thanks for stopping by,
Natosha