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Monday, April 15, 2013

{Menu Plan Monday} 4/15/13



Hello friends! I hope you all had a great weekend.  It's time for a new menu plan.  Here's what I plan on cooking this week.

Monday:  Chicken, Cashew and Red Pepper Stir-Fry via My Recipes (Cooking Light), served with a side of rice.

Chicken, Cashew, and Red Pepper Stir-Fry Recipe
Photo: Randy Mayor; Styling: Leigh Ann Ross

Tuesday:  Pork Chops with Onion Gravy via Taste of Home, with mashed sweet potatoes and green beans.

Pork Chops with Onion Gravy Recipe
Taste of Home

Wednesday:  Cobb Salad Sandwich via Two Peas and Their Pod, served with chips.

Cobb-Salad-Sandwich-5
Two Peas and Their Pod

Thursday:  Hamburger Vegetable Soup via my daddy.  Brown some ground beef, add tomatoes with juice, chicken or beef stock, whatever veggies you have on hand, and whatever spices you like.  This is kinda a clean out the fridge or freezer soup.  I usually always add green beans, carrots, potatoes and onions.  Then I add whatever may be in the fridge, cabinet or freezer.  You can shop up zucchini, add frozen corn.  There is no limit.  I almost always use italian spices, but I have given it a mexican twist in the past.  Yum!

Friday:  California Eggs Benedict via The Curvy Carrot.

The Curvy Carrot

So, what do you think?  See any recipes you would like to try.  Have a favorite I need to know about?  Please share it in the comments.

Thanks for stopping by,
Natosha Zachary

Linking up here:

This Flourishing Life's Menu Monday

Sunday, April 7, 2013

{Menu Plan Monday} 4/8/13



Hello everyone!  I hope you had a wonderful weekend.  It finally feels like Spring in my part of Arkansas and I am mostly recovered from the strep, ear infection and chest cold I had last week.  (I kinda felt like I was gonna die, not fun.)  Anyway, on to better things:  this week's menu.

Monday (meatless):  Poached Eggs with Spinach, Mushrooms and Walnuts via Cooking Light (via My Recipes).

Poached Eggs with Spinach and Walnuts Recipe
Photo: Johnny Autry and Randy Mayor; Styling: Cindy Barr and Leigh Ann Ross

Tuesday:  Skillet Ground Beef Stroganoff via Elly Says Opa.  Ok, I know, I have made this recipe several times, but it is truly yummy and a family favorite and the leftovers are AWESOME for lunch the next day.

Elly Says Opa

Wednesday:  Skillet Fillets (Tilapia) with Cilantro Butter via Cooking Light (My Recipes).

Skillet Fillets with Cilantro Butter Recipe
My Recipes

Spinach Artichoke Chicken Recipe from addapinch.com
add a pinch

Friday:  breakfast for dinner.  I'm thinking about making the Lemony Blueberry Waffles via The Gracious Pantry.

I am planning on trying another recipe for snack crackers I found in a magazine I got this weekend.  They are supposed to be like "Cheez-Its."  The recipe I used last week was so yummy!  I was going to post the results on Try-It Tuesday, but had a rough week.  Maybe I'll post it tomorrow along with the Happy Crackers recipe I tried today.

Thank you so much for stopping by,
Natosha

I am linking up here today:


This Flourishing Life's Menu Monday

Monday, April 1, 2013

{Menu Plan Monday} 4/1/13

Hello!  I hope you all had a great weekend!  I have some yummy whole foods recipes for you this week.  I am really excited to cook healthier for my family and give you ideas and recipes you can use.

Monday:  Mustard-Rubbed Pork Tenderloin with Brussels Sprout Ragout via Fitness Magazine

Mustard-Rubbed Pork Tenderloin With Brussels Sprout Ragout
Peter Ardito

Tuesday:  Healthy Chicken Chickpea Chopped Salad via Ambitious Kitchen.

Ambitious Kitchen

Wednesday:  Broiled Talapia with Tomato-Caper Salsa via Cooking Light (My Recipes).  Served with brown rice and mixed veggies.

Broiled Tilapia with Tomato-Caper Salsa Recipe
My Recipes


Pan-Roasted Chicken With Lemon-Garlic Green Beans
Christopher Baker

Friday:  Steak Salad with Lemon-Walnut Vinaigrette via Fitness Magazine.  Served with a Whole Grain Roll via Once a Month Mom

Steak Salad with Lemon-Walnut Vinaigrette and Whole Grain Roll
Fitness Magazine

Saturday:  Pressed Sandwiches with Soup.

For snacks this week, I will be making Easy Cheesy Crackers via 100 Days of Real Food

What are you having this week?  Do you have a whole foods recipe you love?  I would love for you to share in the comments.

Thanks for stopping by,
Natosha

I am linking up here:

This Flourishing Life's Menu Monday